OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your eyes and allow yourself to be swept away by the gentle sounds of the waves. Imagine sensing the soft, rhythmic whoosh of the water against the shore. As you listen to this soothing music, let your thoughts wander like the clouds across a clear sky. A light, refreshing shower begins to descend. Each drop lands softly on leaves, creating

read more